This term we have been practicing mindfulness using the Smiling Minds website. Being mindful enables us to have some sense of mastery over our thoughts and feelings. There are many wonderful benefits to being mindful like enhancing our well-being and learning at school.
It is wonderful to hear some of our classmates have downloaded the Smiling Mind app and are using this program at home. This week our session is all about: Exploring Tastes and students have been asked to bring in a piece of fruit to eat whilst listening to this session. We aim to put a smile on our minds every day!
It is wonderful to hear some of our classmates have downloaded the Smiling Mind app and are using this program at home. This week our session is all about: Exploring Tastes and students have been asked to bring in a piece of fruit to eat whilst listening to this session. We aim to put a smile on our minds every day!
To find out more about the Smiling Minds program please visit:
http://smilingmind.com.au or download the app
Great work team! Your mindfulness comes through in the kind way that you all treat one another. It makes my day to see you following our Fish Philosophy.
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